Book an Appointment at VIRTUAL - Connect with licensed therapists through secure video sessions designed to fit your life and schedule.
Elena Soto
Elena Valentina Soto Hernandez
Acupuncturist Member in good standing – College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) Instructor – Acupuncture Program, triOS College Studied Traditional Chinese Medicine – Grant MacEwan University (3 years)
> “I treat a wide variety of conditions ranging from acute to chronic. Each treatment is tailored to the individual, focusing on relieving symptoms while addressing underlying imbalances from a Traditional Chinese Medicine perspective.”
Elena offers personalized acupuncture treatments to support overall health and well-being. If you’re unsure whether acupuncture is right for you, she is happy to offer a free 15-minute virtual consultation.
Conditions Supported
Neuromuscular - Stroke recovery - Headaches - Nerve-related numbness or tingling
Digestion - Bloating - Constipation - Heartburn - Diarrhea - Hiccups
Fertility & Menstruation - IVF/IUI support - Pregnancy-related discomfort - Menopause symptoms - Painful periods - Irregular cycles - PCOS and endometriosis support
Mental Health & Emotions - Depression - Anxiety - Stress - PTSD - BPD
Sports & Musculoskeletal Injuries - Back, neck, knee, shoulder, and ankle pain
Sleep & Energy - Difficulty falling or staying asleep - Nightmares - Excessive dreaming - Waking unrested - Low energy
Immunity & Respiration - Lingering cold/flu symptoms - Seasonal allergies - Chronic fatigue - Runny nose - Autoimmune symptom management
In her free time, Elena enjoys training in aerial hoop, sipping chamomile tea, and creating fun graphic designs. She also has a cornsnake named Mango! 🐍
Elena Valentina Soto Hernandez Acupuncturist Member in good standing – College of Traditional Chi... Read More
Joel Aguirre
Registered Psychotherapist
Licensed by the Province of Ontario – License #002816 Verified by Psychology Today
Top Specialties
- Marital and Premarital
- Depression
- Anxiety
Areas of Expertise
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
Registered Psychotherapist Licensed by the Province of Ontario – License #002816 Verified by Psyc... Read More
Deepika Birdi
(She/Her/Hers)
Registered Psychotherapist
Licensed by the Province of Ontario In Practice for 2 years Attended Toronto Art Therapy Institute, DTATI (Qualifying), Graduated 2024 Degree from University of Cambridge – MPhil, 2012
Top Specialties
- Anxiety
- Depression
- School Issues
Areas of Expertise
- ADHD
- Adoption
- Asperger’s Syndrome
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Developmental Disorders
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Registered Psychotherapist Licensed by the Province of Ontario In Practice for 2 years Attended T... Read More
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