Frances Arcenal, DPT

Registered Physiotherapist

Physiotherapist with over five years of combined clinical, public health, and policy experience. Frances holds a Doctor of Physical Therapy (DPT) degree, along with Canadian certifications in Gerontology and Health Systems Management.

Her expertise spans musculoskeletal, orthopedic, neurological, and geriatric rehabilitation, delivered with a strong commitment to evidence-based, patient-centered care.

Frances is passionate about optimizing functional outcomes, improving community and clinical health systems, and fostering interprofessional collaboration to advance health policies and patient care.

Frances Arcenal, DPT Registered Physiotherapist Physiotherapist with over five years of combined... Read More

Read More

Roshel Jacob, RMT

Registered Massage Therapist

> “Roshel is known for delivering thoughtful, results-driven care in both therapeutic and relaxation settings. She takes a holistic and individualized approach to every treatment, ensuring clients feel supported, heard, and confident in their care.”

Roshel has specialized training in: - Manual Lymphatic Drainage (Dr. Vodder Method) - Thai Massage - Assisted Stretching

Backed by international hands-on education and experience in fast-paced clinical environments, Roshel prioritizes client comfort, clear communication, and high standards of hygiene and professionalism.

Her strong background in client-focused service allows her to create a welcoming space where clients feel safe, relaxed, and cared for — whether they are seeking therapeutic treatment or pure relaxation.

Roshel Jacob, RMT Registered Massage Therapist > “Roshel is known for delivering thoughtful, ... Read More

Elena Valentina Soto Hernandez

Acupuncturist Member in good standing – College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) Instructor – Acupuncture Program, triOS College Studied Traditional Chinese Medicine – Grant MacEwan University (3 years)

> “I treat a wide variety of conditions ranging from acute to chronic. Each treatment is tailored to the individual, focusing on relieving symptoms while addressing underlying imbalances from a Traditional Chinese Medicine perspective.”

Elena offers personalized acupuncture treatments to support overall health and well-being. If you’re unsure whether acupuncture is right for you, she is happy to offer a free 15-minute virtual consultation.

Conditions Supported

Neuromuscular - Stroke recovery - Headaches - Nerve-related numbness or tingling

Digestion - Bloating - Constipation - Heartburn - Diarrhea - Hiccups

Fertility & Menstruation - IVF/IUI support - Pregnancy-related discomfort - Menopause symptoms - Painful periods - Irregular cycles - PCOS and endometriosis support

Mental Health & Emotions - Depression - Anxiety - Stress - PTSD - BPD

Sports & Musculoskeletal Injuries - Back, neck, knee, shoulder, and ankle pain

Sleep & Energy - Difficulty falling or staying asleep - Nightmares - Excessive dreaming - Waking unrested - Low energy

Immunity & Respiration - Lingering cold/flu symptoms - Seasonal allergies - Chronic fatigue - Runny nose - Autoimmune symptom management

In her free time, Elena enjoys training in aerial hoop, sipping chamomile tea, and creating fun graphic designs. She also has a cornsnake named Mango! 🐍

Elena Valentina Soto Hernandez Acupuncturist Member in good standing – College of Traditional Chi... Read More

Read More

Dr. Jayden Kim, DC, MKin, BA(Kin)

Chiropractor Graduate of Canadian Memorial Chiropractic College (CMCC) BA in Kinesiology – Western University Master of Professional Kinesiology – University of Toronto

> “Dr. Jayden is a hands-on diversified practitioner who offers chiropractic adjustments, mobilizations, soft tissue techniques, and rehabilitation. He is certified in Functional Integrated Acupuncture and believes movement is essential to health and well-being. Each patient receives a detailed movement assessment and a personalized exercise plan tailored to their goals.”

Top Specialties

• Chronic Pain Management
• Sports Chiropractic
• Functional Movement & Performance

Areas of Expertise

• Spinal Adjustments
• Mobilizations
• Soft Tissue Techniques
• Acupuncture
• Exercise Prescription
• Postural Assessment

In his spare time, Dr. Jayden enjoys working out, running, watching sports, and spending time with family and friends. He is currently on a personal journey to complete a full marathon and, one day, an Ironman triathlon.

Dr. Jayden Kim, DC, MKin, BA(Kin) Chiropractor Graduate of Canadian Memorial Chiropractic College... Read More

Registered Massage Therapist

Licensed in Ontario Newly Certified RMT 8 years of experience as an Athletic Trainer

Top Specialties

• Sports Massage
• Injury Recovery
• Athletic Performance

Areas of Expertise

• Athletic Training
• Sports Science
• Performance Enhancement
• Therapeutic Techniques
• Recovery Optimization
• Wellness Support
• Client Education

A newly certified massage therapist with a robust background in sports performance and athletic training. With eight years of experience as an athletic trainer, I combine a deep understanding of sports science with therapeutic techniques to enhance recovery and overall well-being.

Passionate about helping clients achieve optimal performance and health, I’m excited to bring my expertise and dedication to every session.

Registered Massage Therapist Licensed in Ontario Newly Certified RMT 8 years of experience as an... Read More

Chi-Ho Don Mok, RMT

Registered Massage Therapist Graduate with Honours – Massage Therapy Program, triOS College Licensed by the College of Massage Therapists of Ontario (CMTO) CMTO Acupuncture Authorized

> “Don is a dedicated and detail-oriented massage therapist who combines clinical expertise with a caring touch. His journey into massage therapy began eighteen years ago as a patient searching for pain relief—an experience that inspired a new path to help others achieve comfort and mobility.”

Treatment Style

Don integrates: - Swedish massage techniques - Advanced palpation - Movement assessment - Acupuncture (CMTO Authorized)

Each session is therapeutic, restorative, and deeply personalized to relieve pain, improve mobility, and restore balance.

Outside the Clinic

Don enjoys swimming, circuit training, and continuing education in diagnostic methods and advanced treatment techniques. His lifelong curiosity and commitment to excellence ensure that clients receive the highest standard of care.

“I believe effective therapy starts with trust and comfort. My goal is to relieve pain, restore balance, and empower every client to live a healthier, more active life.”

Chi-Ho Don Mok, RMT Registered Massage Therapist Graduate with Honours – Massage Therapy Program,... Read More